Athletic Development
At Milestone Physical Therapy and Training we are different. Our staff has collegiate experience with competing on a high level and understand well the needs for proper training and athletic development in order to improve performance and reduce your risk of injury.
We leverage our knowledge of human anatomy, functional sport biomechanics, and our experience with nursing injured athletes back to health to our advantage. We believe deeply that we first have to restore function in order to maximize your optimal functional capacity. The future of athletic development rests in programming that combines sound scientific approaches with smart programming, hard work, and commitment.
Initial Assessment $96
Semi-Private Athletic Development $45/session
Youth Athletic Development Classes $32/session (contact our office for scheduled times)
Online Offerings: Available on Teachable (prices vary)
Hip Mobility Mastery:
https://milestoneperformanceacademy.teachable.com/p/hip-mobility-mastery
BLACK FRIDAY DEALS 2024
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10% OFF if you purchase 8 training sessions (Save $41)
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15% OFF if you purchase 16 training sessions (Save $115)
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20% OFF if you purchase 24 or more training sessions (Save $226+)
Deal runs November 29th from 8am-Midnight
Email billing.milestonept@gmail.com to get registered!
Want to learn more? Check out Milestone Physical Therapy PT/Trainer, Brad Howell DPT, OCS on his SportSquire Podcast as he explains the 10 Principles that need to be addressed in any Athletic Development Program.
Intro to Athletic Development Principles